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Meditation is easy with Jacob Felder's straightforward approach. Jacob uses a practical method, plain language, and a logical progression to introduce you to the practice of meditation. He teaches you what meditation is, how it works, and how to make it work for you. Training focuses on recognizing the natural changes in brain waves and learning how to elicit and control these changes to your own benefit.  |
New Meditation Group meets Wednesday evenings 7:45 to 8:45 pm, at the Yoga Gallery 633 N. Trade Street in Winston-Salem's Downtown Arts District No fee required; Donations appreciated! Facilitated by Jacob Felder. Group Meditation is open to the
public;
you are not required to participate in any other classes. This gathering is for both experienced and beginning
meditators who are looking for a group setting. Meditation
evenings
are conducted in a traditional manner beginning with the soothing sound
of the harmonium and sing bowl, breathing practices, and a series of Om's followed by silence. |
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Meditation
has many positive effects
on your physical and mental health and well being. Meditation....
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About Jacob Felder
Jacob was
first
introduced to meditation techniques in 1975 and received his Mantra from Sri Swami Satchidananda in 1978. Having discovered the deeper states of meditation in 2001 he has since developed the "Awareness Approach" to meditation. Over the past eight years he has taught several hundred of people to meditate. |
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For
more information on meditation workshops in your area, or to schedule a
workshop for your group, contact Jacob at 336-407-8602 or
e-mail
to meditation@jacobfelder.com |
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